Brachial Girl
- May 4, 2016
- 2 min
Neuroplasticity - changing your brain
I confess that I don't know very much about neuroplasticity, but I do know a lot about nerve pain. If neuroplasticity does infact work, and can help people with brachial plexus injuries (and other chronic pain and conditions) to lessen our lifelong pain, then I happily share this article with you all, and hope that in turn, you will share it with others. Here's the article and below that is a great infographic - "This Nifty Infographic Is a Great Introduction to Neuroplastici
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Brachial Girl
- May 3, 2016
- 1 min
A big thank you for your donation Marleen!
On behalf of Brachial Plexus Australia, I would like to thank Marleen Boom for her generous donation, which helped cover the costs of our legal public notice advising our intention to incorporate the association. Without Marleen, I'd still be only thinking about the future of this organisation! <3 Thank you Marleen! <3 If you would like to donate to help with the costs of registering the association and registering with ASIC, please click here - DONATE Feel free to share the
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Brachial Girl
- May 3, 2016
- 6 min
10 Ways to Sleep with a Brachial Plexus Injury
After my accident, like everybody with brachial plexus injuries, I was forced to sleep on my back. I HATED it so much. I never slept at night. I would sleep 2 hours here and 2 hours there, in bed, on the couch ... anywhere and from pure exhaustion. I was so exhausted and angry I started trying everything. I spent hours every day experimenting, trying to manoevre my arm around, using pillows, in the sling, out of the sling, with the wrist brace, without the wrist brace, and ev
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Brachial Girl
- May 3, 2016
- 1 min
Making a Difference
"Each day when I awake I know I have one more day to make a difference in someone's life" ~ James Mann Something that makes a HUGE difference in my mental attitude when I wake up everyday, is knowing that today, I might find some information, meet someone, know something, know the right contact or just be there for someone, and truly make a positive difference in a persons life. Sure, there is a personal sense of satisfaction, but knowing that in some way, no matter how small
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Brachial Girl
- May 2, 2016
- 2 min
I'm in the newspaper again!
The Perth Southern Gazette has just published a follow up article about me and my dreams for Brachial Plexus Australia! ............... THE past year has been a tough journey for Victoria Park resident Rebecca Cochran but it’s also awoken a fiery desire for her to continue to help others in similar situations. A motorcycle accident in March 2015 left Ms Cochran with a brachial plexus injury.Initially, it rendered her right arm near useless but a year on Ms Cochran has had the
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Brachial Girl
- May 1, 2016
- 2 min
OMG I'm a Uni Student!
So I've enrolled in a Diploma of Counselling through the Australian College of Applied Psychology and a Diploma of Life Coaching through Estrada College which are both online courses through 2 top Australian colleges. They both start in May. I'll have to do a lot of work placement, and submit videos of me doing sessions with "clients" for assessment. Guess my husband will be getting some free sessions hahaha. I'm so excited about it! I can't wait to get stuck into it! 2 at on
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Brachial Girl
- Apr 30, 2016
- 13 min
A Day In the Life of Brachial Girl 2015
I came across this story I wrote last year, and thought I would share it. I wrote it at the end of May 2015. I never got around to sharing it, so I thought in honour of my blog's 1st birthday, I'll post it as a bit of a throw back. So much of it is still the same as a typical day now, except I don't have a job, so I pretty much spend every day with my PJs on, un-brushed hair, no makeup or smudged makeup from whenever I last painted my face. Geez that makes me sound horribly d
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Brachial Girl
- Apr 29, 2016
- 1 min
Happy Birthday Blog !!!
So today marks my blog's 1st birthday! 1 year ago today, I decided to share my story, search for people like me, and give Australia a presence in the brachial plexus community, What a journey the last 12 months has been! I want to thank you all for all the love and support you have shown, the strength you've given me and the community you have welcomed me into. We all need to be there for each other. Brachial plexus injuries are horrible things to live through, whether you we
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Brachial Girl
- Apr 21, 2016
- 1 min
What is Occupational Therapy
What everyone should know about occupational therapy, including what it actually is! I love going to my OT sessions. I get so much out of it and learn how to use every day tasks to exercise and improve my arm. "The goal of occupational therapy is to improve the quality of life of people with physical and mental challenges. And to make that even more awesome, occupational therapists accomplish this by creating individualized treatments based on what activities and occupations
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Brachial Girl
- Apr 20, 2016
- 1 min
Believe
I snapped this photo a few days ago when I was in the city of Perth. I love it! “Believe and act as if it were impossible to fail” ~ Charles Kettering ❤ Brachial Girl #brachialplexus #brachialplexusinjury #brachialplexusinjuryaustralia #erbspalsy #nerveinjury #nerves #muscles #birthinjury #nervetransfer #disability #brachialgirl #blog #paralysis #scar #diagnosis #depression #healing #emotional #emotion #sadness #strength #inspirationalquote #inspire #believe #believeinyourse
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Brachial Girl
- Apr 16, 2016
- 1 min
Bubble Bath
After reading so many amazing responses to my blog post yesterday, I am truly humbled. I feel honoured to have touched the hearts of so many strong and courageous people, living with brachial plexus injuries. I find myself tonight feeling quite exhausted after a few intense days in a row of researching for people, talking to people, filming and editing videos and reading loads of medical science articles (plus cooking, cleaning , moving furniture, gardening etc). It’s time f
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Brachial Girl
- Apr 16, 2016
- 1 min
One Handed How To Videos
I’ve finally uploaded some “How To” videos. You can view them on- You Tube, https://www.youtube.com/playlist…- My website, www.brachialgirl.com My Facebook page - www.facebook.com/brachialgirl via the You Tube tab near my profile picture. It’s just a start. There are 12 videos so far. I’ll be adding shoelaces and buttons/flys soon. Let me know if you have any requests and I will see if I can help.💟💟💟 FEEL FREE TO SHARE THIS POST. YOU NEVER KNOW WHO MIGHT GET HELP FROM SEE
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Brachial Girl
- Apr 15, 2016
- 4 min
Sorry for my selfies
So … I wanted to explain something … to look at my website or Facebook page, it may seem as though I am vain, what with all the photos of myself … But there is a reason behind it. When you have had a traumatic accident, and lose the use of your dominant arm like I did, you lose not only the use of your arm … but your self confidence, your sense of self, your dignity, your independence, your sense of future, your sense of being useful and worthwhile, and many other things. Ha
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Brachial Girl
- Apr 14, 2016
- 1 min
How To Videos Coming Soon
So today I filmed myself doing lots of things with one hand. I am spending the evening editing and then I’ll post on my you tube channel, then I’ll share on my website and Facebook as well. 😎❤💪🎥🎬🌟💡 ❤ Brachial Girl #brachialplexus #brachialplexusinjury #brachialplexusinjuryaustralia #erbspalsy #nerveinjury #nerves #muscles #birthinjury #nervetransfer #disability #brachialgirl #blog #paralysis #howto #howtovideo #onehand #onearm #onehandhelp #onehanded #onehandedhowto #h
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Brachial Girl
- Apr 14, 2016
- 1 min
Instagram filters
Isn’t it crazy how much filters change the way you look! I think #rise makes everyone look nice! The photo on the bottom right side has no filter. I had a full face of makeup today because I was photographed for a follow up story in the Perth Southern Gazette. So, I had to take some selfies while I had this much makeup on! It's very rare! ❤ Brachial Girl #brachialplexus #brachialplexusinjury #brachialplexusinjuryaustralia #erbspalsy #nerveinjury #nerves #muscles #nervetransfe
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Brachial Girl
- Apr 13, 2016
- 1 min
Deltoid and Supraspinatus
So small miracle today … besides the HUGE improvement in my deltoids … my supraspinatus has decided it wants to work now. It’s intermittent but Jaslyn, my OT, managed to get it on film! The snow angel movement looks a bit bizarre, amd before filming I managed to do it with a much more normal look to it, but ….. here we are! #brachialplexus #brachialplexusinjury #brachialplexusinjuryaustralia #erbspalsy #nerveinjury #nerves #muscles #birthinjury #nervetransfer #disability #bra
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Brachial Girl
- Apr 13, 2016
- 1 min
Trauma Survivors
Trauma survivors often have symptoms instead of memories. Those with traumatic brachial plexus injuries are no exception. Depression
Irratibility
Loss of interest
Disassociation
Numbing
Decreased concentration
Insomnia
Emotional overwhelm
Hopelessness
Loss of a sense of the future
Shame and worthlessness
Little or no memories
Nightmares
Flashback
Hypervigilance
Mistrust
Anxiety
Panic attacks
Chronic pain
Headaches
Substance abuse
Eating disorders
Feeling
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Brachial Girl
- Apr 13, 2016
- 1 min
It's a small world
So today I decided to get an Uber to see my Occupational Therapist, Jaslyn Cullen, and I got talking with the lovely driver. He talked about his wife’s recent stay in hospital and then I told him about my accident and injury. When I mentioned it can also happen during birth he said that’s what happened to his wife when she was born. She could use her hand and arm but can’t teach up high. What a coincidence! I’m so glad I had some business cards made as I was able to give him
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Brachial Girl
- Apr 11, 2016
- 3 min
Donate to Brachial Plexus Australia
As you know, I had a motorcycle accident in March 2015, and I sustained a brachial plexus injury (erb’s palsy), which means that the nerves that control my dominant arm were severed from the spinal cord, and I cannot use my arm anymore. I have had several surgeries and I have now gained some limited arm movement. Brachial Plexus injuries affect many people in Australia, in fact there are more birth injury occurrences of Brachial Plexus/Erb’s Palsy injuries than there are Dow
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Brachial Girl
- Apr 11, 2016
- 1 min
Noble Cause - Nominate
LiveTribe Noble Causes is looking for submissions! Do you know a local community organisation which helps out others that could do with some cash? Nominate them now and they could become our next #NobleCauses project! <3 Like maybe BRACHIAL PLEXUS AUSTRALIA <3 Remember, this is a community-powered process and we cannot do it without you! CLICK HERE TO NOMINATE YOUR CAUSE … You can find info about us here -
Brachial Plexus Australia - www.brachialplexusaustralia.com.au (yo
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