• Brachial Girl

Brain Signals Are Go!

Well, I had a great session with my OT, Jaslyn Cullen yesterday. My bicep, brachialis and …. drum roll …. my deltoid are all firing up! Apparently this is really early for the deltoid! So I’m really motivated now to get stuck into my workout routine several times a day.

Considering I’ve been pretty bad and only doing it once a day - and I find it so hard doing the deltoid exercises by myself that I skip them altogether hehe.

My surgeon Alex O’Beirne says in another 5 weeks I should be able to bend my elbow using my bicep/brachialis. We shall see!

Thanks for all the support. It really is all the positive messages and emails I receive that help me stay determined! This injury can really impact your life, and the constant pain is always reminding you about your injury and your inabilities. Positive inspiration is a must!

I’ve also made some headway on my BPI Australia website. So hopefully it will be up very very soon! I can’t wait to really be making a difference!

xxx Brachial Girl

P.S - not me in the pic haha

Brachial Girl - biceps

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