Flex Bar Fun

New toy from Jaslyn Cullen, my OT … flex bar … or wobble stick lol.

I have to hold it in my bad hand and pump it up and down in a really tight movement to make the ends wobble. Quite tricky but I can do it. Uses all the muscles in my arm.

Doesn’t take long doing it to wear my muscles out and feel the burn. Awesome workout.

xxx Brachial Girl

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